Proteins Proteins, together with the polysaccharides and the nucleic acids (DNA and RNA), are the most important biopolymers in the metabolism of
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Fasting For people under the age of 18, fasting is not recommended. After all, growth is essential for youngsters. Fasting lowers the
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What are Blue Zones?Blue zones are places on earth where people live noticeably longer (Sardinia, Okinawa (Japan). Gnostotheca 6643
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IGF1 This is an acronym for 'Insulin growth factor 1', the growth factor that causes growth, including in children. In adults, this
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Fasting A fast cleanses the body, mind and soul. Gandhi. Gnostotheca 6642
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Vinegar A teaspoon of vinegar with a bread meal keeps the sugar and insulin peaks in the blood lower. Vinegar
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