Mitochondria
9.2) I make sure that I get enough sleep, because that's when you can mop up the toxic waste from the energy production. And I eat healthily, so that my mitochondria have got the right fuel to create the right type of energy. That means not eating too much sugar or processed food.
Hannah Critchlow 2026, The 21st Century Brain: Cutting Edge Neuroscience to Help Us Navigate the Future, Torva.
Gnostotheca 9249