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WISE_EXERCISE_WELL-BEING (22/07/2026)

The bacterium of and for centenarians: Faecalibacterium prausnitzii
1.
This is a benign bacterium that lives deep in your colon. In healthy adults,

WISE_EXERCISE_WELL-BEING (21/04/2026)

w 17 04 2024
Nestors or Gerontocrats?
1
Van Ranst M. (cf. his column in De Morgen 23/01/2026) glorifies the

WISE_EXERCISE_WELL-BEING (20/07/2026)

Certain foods are more important at different life stages
9.2
To encourage F. prausnitzii to live in your gut, a diet high in

WISE_EXERCISE_WELL-BEING (19/07/2026)

Certain foods are more important at different life stages
9.1 "People living [to] 100”
"They have a diverse microbiome that looks

WISE_EXERCISE_WELL-BEING (18/07/2026)

Certain foods are more important at different life stages
8.2
The protein has to be part of a balanced diet that includes carbohydrates,

WISE_EXERCISE_WELL-BEING (17/07/2026)

Certain foods are more important at different life stages
8.1 Later life
The body composition changes and the energy requirements decline, so

WISE_EXERCISE_WELL-BEING (16/07/2026)

Certain foods are more important at different life stages
7.4
A healty diet consisting of fruits, vegetables, whole grains, unsaturated fats, nuts,

WISE_EXERCISE_WELL-BEING (15/07/2026)

Bepaalde voedingsmiddelen zijn belangrijker in verschillende levensfasen
7.3
In de menopauze stroomt er minder oestrogeen door het lichaam. Daardoor nemen gewicht – en

WISE_EXERCISE_WELL-BEING (14/07/2026)

Certain foods are more important at different life stages
7.2. For woman
As well as osteoporosis, the menopause is associated

WISE_EXERCISE_WELL-BEING (13/07/2026)

Certain foods are more important at different life stages
7.1 Middle-aged man and woman
A varied, plant-rich, Mediterranean-style diet with sufficient protein,

More Articles ...

  1. WIJS-BEWEGEN-WELLZIJN (12/07/2026)
  2. WISE_EXERCISE_WELL-BEING (11/07/2026)
  3. WISE_EXERCISE_WELL-BEING (10/07/2026)
  4. WISE_EXERCISE_WELL-BEING (09/07/2026)
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