Certain foods are more important at different life stages
7.2. For woman
As well as osteoporosis, the menopause is associated with increased risk of obesity, heart disease, and type 2 diabetes. In women of reproductive age, oestrogen acts on the central nervous system to reduce appetite. It also increases the insulin sensitivity and glucose uptake of muscles. 

(MUYLLE M. F. Designing and Developing Lifestyle with WisdomCC59-1)
 Gnostotheca 9116